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This virtual program runs for six weeks. The group offers key strategies for personal growth and emotional well-being, beginning with effective tools to manage stress and anxiety. We’ll explore ways to carve out time for self-care, enabling you to prioritize yourself without guilt. We’ll also discuss the importance of setting healthy boundaries to protect your energy and maintain meaningful relationships. Additionally, we’ll focus on balancing motherhood with personal growth, helping you reconnect with passions and purpose outside of parenting.